In today’s episode, we’re talking about who and what are influencing our habits, practices, and shopping carts. Less Kardashian/TikTok and more real life friends making a difference in our lives, in little and big ways. While Katie shares about writing prayers on a chalkboard and her long-standing belief in showing up early, Ashlee raves about yellow legal pads and leaving dishes in the sink. Whether you’re here for a quick recommendation (Vuori joggers for the win!) or a positive, healthy habit (like strength training), we hope this episode makes you smile. We’re clearly biased, but any episode in which we can talk about nipple covers and boundaries is a winner in our book.
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